My quick and simple 15 minutes after work routine

Life can get so busy, doesn’t it? and stressful too. This is when efficient daily routines come in handy to make our transitional periods automatic and fluid. And so, when unexpected things happens, we have simple habits to fall back upon. What often happens is that the transitional times between events and activities (for example: […]

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3 reasons to travel to Europe this summer. Or any summer.

Europe is one of my most favorite places to travel to! especially in the summertime. And, since I am USA bound this summer and won’t be traveling back, I wanted to dedicate a whole post to the love and appreciation I feel for this continent that I called “home” for most of my life. I […]

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Powerful word of the Month: Peace.

We speak so much about love, or kindness, but I think there is a word that we seem to  undervalue. A lot. And we certainly seem to not speak of it nearly enough in political debates, when we discuss social reforms and on a local and community level. So what does peace mean? To quote […]

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5 ways to minimize your plastic consumption

Hello friends, If you followed up after my last post, then you know that the recycling centers have started closing down and plastic is no longer being recycled at most plants. The plastic apocalypse is upon us. It actually started “yesterday”. However, it is never too late to change our ways and any small change […]

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2 simple and easy ways to celebrate Earth Day – every single day

On the 22nd of April each year, we are reminded and encouraged to celebrate this wonderful planet that hosts, feeds and allows for life to flourish in unparalleled diversity. Earth Day celebrations started as a grassroots movement in the 1970s as a way to raise awareness and public support against the damaging effects of oil […]

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A visit to Frontier Culture Museum in Staunton, Virginia: America (part 5/5)

Hello friends and welcome back to the Frontier Culture Museum for our last installment in the series! And thank you for your patience: this post took longer than anticipated. Since coming back from my trip to UK, work and other engagements have taken more of my free time than usual. However, last week I was […]

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