In times of great sorrow or when faced with what seems like, insurmountable challenges, what often happens is that we keep asking the same questions, again and again. And if the answers we seek are not forthcoming, it is time…
How to use journaling to gain more clarity: 3 methods and a list of resources
As we have discussed in my previous post, Journaling (and free writing) have many benefits. Today, we will explore and discuss THREE different methods we can use in our daily journaling practice to gain clarity and have a better understanding…